Alicia Cherian
Licensed Marriage & Family Therapist providing individual therapy and some family and relational therapy for over 11 years. Specializing in emotional boundaries, self-identity and confidence as well as relational healing. BIPOC, Chronic Illness population as well
Services
- Individual Counseling
- Pre-Marital Counseling
- Relationship / Couples Counseling
You may feel stuck—caught between understanding your patterns and actually changing them. Maybe you grew up with emotional neglect, inconsistency, or unspoken expectations that now show up as self-criticism, “not enough” feelings, or disconnection in relationships. I work with people who are ready to gain insight and then move beyond insight and create real change. Together, we build emotional awareness, soften the inner critic, and understand the patterns shaping you—so you can shift them and relate to yourself and others in more intentional, freeing ways.
Accepting Virtual Clients. You may feel stuck—caught between understanding your patterns and actually changing them. Maybe you grew up with emotional neglect, inconsistency, or unspoken expectations that now show up as self-criticism, “not enough” feelings, or disconnection in relationships. I work with people who are ready to move beyond insight and create real change. Together, we build emotional awareness, soften the inner critic, and understand the patterns shaping you—so you can shift them and relate to yourself and others in more intentional, freeing ways.
As a Licensed Marriage & Family Therapist, I use Internal Family Systems model, Narrative Therapy, Restorative Therapy, CBT, Emotion-Focused Therapy ( EFT) and Intergenerational Modalities to therapeutically meet clients and help them accomplish their goals. Clients state feeling freedom & growth through therapy with me!
I offer individual and pre-marital therapy. I can help you create boundaries, identify patterns from past and present and help you make changes you want for a balanced life. I have expertise in providing christian counseling if that is your preference. I also provide a unique multicultural lens for mental health as a South Asian therapist. Contact me today for the help you desire.